Joash Ho

Joash’s fitness journey began at a young age, starting with track and field before progressing into calisthenics and eventually competitive powerlifting, where he competed in several meets. Through each discipline, he learnt that lasting progress comes from discipline, patience, and building a healthy relationship with exercise.

Having experienced the positive impact that training has had on his own life, Joash became a personal trainer to help others discover that same sense of confidence and growth. His clients can expect individualised programming tailored to their goals and lifestyle, helping them stay consistent, build strength, and safely push beyond their comfort zones.

His training philosophy is simple: train with purpose, stay consistent, and enjoy the process. Because the strongest results are the ones you can sustain.