What made you start Personal Training (PT) with ReFormd?

When I met Abbas, my personal trainer, I was impressed by his knowledge and guidance. He gave me confidence that I will achieve a good result when training with him.

Why did you decide to start PT?

I was putting on too much weight, feeling very low in energy, and felt tired even before the end of the day.

How have you benefited from PT compared to when you first started, and now?

I feel much more energetic now and I am able to do back-to-back work events without feeling dead tired.